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a mini retreat for the
conscious creator

june 15 + 16
bozeman | montana


Creators gonna


if you're like us, you're a creator

you're a thinker, a doer, a dreamer and you sure as hell see possibility everywhere

if you're also like us, you value health

wellness is a part of your every day
it's not a hassle nor a chore, but rather a lifestyle

but how do you find the balance?

as creatives, we're always walking the fine line of working too much and taking enough care of ourselves

So why work well?

because in your life, you cannot be creative in your work without living well, and you cannot live well without your creative work

work | well
where creativity, wellness and work all come together in a beautifully balanced way

ok, great! But WHo's it for?


Work | Well isn't for everyone, but it is for:

the girl bosses wanting more balance in their lives
the social media stars looking to step their game up
the wellness inspired seeking creativity + connection
+ the creatives who need a little more biz help

beginners are welcome, but this retreat won't be covering the basics.  Our goal is to have in-depth workshops on actionable items to take your business + brand to the next level.  from strengthening your online presence to organizing your every day, work well is meant to help you find what work/life balance looks like for you.


bozeman | montana

june 15 + 16, 2018

below is a brief schedule of events for this 2-day mini retreat, including workshops, wellness sessions + plenty of content creation.
please check back for any workshop updates as they arise.

friday, june 15

8am Zephyr Ride

start off with a sweat! led by carolyn williams

9am Hellos + breakfast

Coffee + Breakfast in the Zephyr Loft

9:30am Wellness Workshop

recovery is key; how to foam roll + take care of your body, led by Cassidy wendell

12pm Meet at venue

go home, shower up + come back feelin' fresh

12:30pm biz workshop

why content is queen, led by Kelsey thrush

1:00pm applied practice

grab your cameras or step in front - let's create some content!

1:30pm styled lunch

let's eat! noms by food for thought

3pm work break

we get it - you're still a boss + bosses answer emails

3:30pm website Workshop

fine tune your site

5pm wine down

recap the day, chill out with some wine + get ready for tomorrow

saturday, june 16

8am Yoga

let's flow + greet the day, led by nicole wild

9am Coffee + breakfast

fuel up for the day ahead

10am Work WEll Workshop

organization hacks to keep your biz + life stress-free, led by Janine mix

11:30am work break

we get it - you're still a boss + bosses answer emails

12pm Lunch

make your own acai bowls, led by emily potter

1:30pm biz Workshop

why followers don't mean shit + what to do instead, co-led by cassidy + kelsey

2:30pm breakout session

deep dive into Pinterest + instagram strategies

3:30pm snack break

because snacks!

4pm Creativity Workshop

Vision Board Creation (+ of course, Wine!)

5pm Goodbyes

wrap-up, grab your goodie bags + say your goodbye's

meet your hosts


kelsey + cass


kelsey thrush

For Kelsey it all started with a heart break. Rather than booze + boys, she buried herself in HTML code + found a passion for photography along the way. With a move to Bozeman in 2017, she took a leap of faith, pushed her college degree aside, and started working with a local marketing firm.
now, her days are filled with content creation + brand photography. But, her favorite thing is creating to connect!

cassidy wendell

cass is a wellness blogger turned brand strategist who loves keeping it real. After losing a parent in 2013, Cass began blogging as a personal outlet. Little did she know, this endeavor would open up a whole new world of opportunities as well as an exciting + meaningful career path in the digital space.
Cass is now a full-time blogger, social media consultant, + brand strategists who specializes in developing genuine online communities for brands wanting to absolutely crush it online.



join us!

12 women.
2 days.
1 creative community.



EARLY BIRD: $375/person

*early bird pricing available through May 13th

Regular: $450/person


Ebb + flow yoga Studio - Bozeman.Mt

how to Sign-Up

contact us

Name *

let's be instagram friends!
@thewellnessrookie_ X @abalancingpeach